Saffron: The Sunshine Spice

Believe it or not Saffron is the most expensive spice in the world, costing upwards of 4,000 dollars per pound. Its value is not only in the labor intensive harvesting this plant takes but also in the value it may bring to one’s life. After all, Saffron is not called the sunshine spice for no reason. It has been used for centuries to treat forms of mild to moderate depression and has been confirmed with modern science to be just as effective if not more than modern pharmaceuticals. It is a known aphrodisiac increasing libido and energy of those who consume this product. Still unconvinced, let me show you how and why you should be consuming saffron regularly.

As mentioned previously Saffron has a significant amount of diverse and positive health benefits when consumed regularly. One Such benefit is in the improvement it shows in reducing the amount of depressive symptoms one might experience. IT’s sunshine nickname is not only due to its impressive color but also to its ability to induce a happy sunlight type of mood. Studies found that taking 30 mg of saffron daily was just as effective as Fluoxetine, Imipramine, and Citalopram. Additionally, fewer people experienced side effects from saffron than from other treatments. Not only has its efficacy for treatment here been established but also the safety is paramount in analyzing its value. Adverse side effects from antidepressants can oftentimes be even more debilitating than the disorder itself. So the fact that it does not cause this is remarkable. If you know someone or experience depressive symptoms yourself please do not hesitate and start consuming saffron as soon as possible. 

Another attractive benefit saffron brings is its aphrodisiac qualities and ability to enhance libido in men and women. For instance, taking 30 mg of saffron daily over 4 weeks significantly improved erectile function over a placebo in men. In women with low sexual desire, 30 mg of saffron daily over 4 weeks reduced sex-related pain and increased sexual desire and lubrication, compared with a placebo. Our androgen hormones can often be looked at as the lifeforce of our body. If we do not produce enough of them or are limiting other factors conducive to this type of desire then we feel inadequate. This can affect the way we view the entirety of our lives and is one aspect to never overlook. Consider Saffron supplementation if you are suffering this abnormality today. 

Saffron the sunshine spice is valuable in more ways than one. This plant’s vitality is legendary and has been used for centuries to treat a wide array of ailments. The Mindful Mushroom supplement from Pronoia peaks includes 15 mg of Saffron preserving and is a great way of easily adding the spice into your diet. Purchase Mindful Mushroom if you are serious about your health today! 

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Chamomile: An ancient medicine to treat modern-day illnesses

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Elderberry: The medicinal plant of high function